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Get into the flow!
Immerse yourself in the practice of yoga. Relax your body and mind. Feel energized and invigorated.
Kripalu Yoga teaches specific yoga postures, stretches and breathing techniques to help us regain a sense of peace and balance in our lives.
Originally designed as a form of meditation-in-motion, Kripalu Yoga now includes both slow and vigorous movements while retaining its gentle, heart-centered approach.
www.wholein1.com
Email Ronni Diamond. |
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What can Yoga
do for you?
Improves balance & coordination
Increases Range of Motion & Flexibility
Reduces Stress
Relaxes & energizes the body
To register,
call: 410-648-5927
or email Ronni Diamond.
Beginner/Intermediate Level Class
Please bring a yoga mat, large towel or small blanket
Please do not eat for at least one hour prior to class - light meal or empty stomach
Wear comfortable clothes
Cost:$70 for the 6 week session or $15 per class - drop in
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